"I joined SFD in June 2020. While publicly I wore the mask well, appearing happy & up, in my own space I felt myself slipping further into a dark place and knew my life was more than where I found myself. The old sad me is history. Reaching my goal by Dec 2020 feeling so good, gifting 33.3 kg/73lbs. Six months following the SFD lifestyle, the support of the phenomenal Facebook community and caring coaching, a whole new life unfolded filled with energy, vitality and happy, happy mind.

I want to shout it from the rooftops that no one needs to walk in weight/mind sadness for a day longer. SFD is living a vital life 24/7/365.

After I gifted my kilos to the universe, all I wanted to do was pay it forward, and I am now a SFD Super Coach, and loving it!"

*Disclaimer: Results may vary from person to person